Fall is the time of the harvest. It symbolizes the time to enjoy the fruits of your labor, and plant a positive seed of intention at this time of a new beginning. You can use this meditation during the fall equinox, or anytime that you want to set an intention during the beginning of a new cycle in your life.
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Jul 29
Acupuncture 101 W/ Meaghan Moakley
In this freeform episode, Kelly is joined by acupuncturist, Meaghan Moakley, for an introduction to acupuncture, what it is, how it works, and what you can expect from a session. In this episode Kelly and Meaghan dive into the science of acupuncture, what it feels like, how it su ... Show More
1h 7m
Feb 2025
SLP 457: Self Love Quicky - Ground Me In Autumn
<p>As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortless ... Show More
9m 55s
Sep 2022
🍂 FALL & AUTUMN Inspired Affirmations
Are you ready to harness the beautiful autumn season before you? Like fall leaves falling from their branches, let’s release what no longer serves and embrace the winds of change together. Grab a PSL, cozy up, and press play. 🎧 Spotify Listeners Tap "Follow" to get a gentle noti ... Show More
2m 53s