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Sep 2022
28m 56s

17 Wellness Essentials From a Holistic N...

Judith Rios
About this episode

These are my 17 wellness essentials. I use them daily and yes, I use these everyday! That's insane. These are so important for me to feel my healthiest best self.

Alo Yoga Mat

Hand Cream

Flo App

Collagen

Sunscreen

Viome

TF Pilates

Plant Based Protein

Metabolism Super Powder or Bars and Energy Powder

Aesthetic Water Bottle

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