logo
episode-header-image
Sep 2022
32m 6s

Cet ALIMENT est désormais UN POISON ! (d...

SPORT SANTé NUTRITION
About this episode

Dans ce nouveau podcast nutrition, on va parler du communiqué de l'ANSES sur la dangerosité des nitrites sur la santé et le risque avéré de cancer du côlon et de l'estomac pour les consommateurs de charcuterie (notamment du jambon blanc).

Dans ce podcast, tu vas voir les effets des nitrites sur ton corps et les alternatives qui existent pour éviter d'en consommer.

On verra également pourquoi les agroalimentaires utilisent des nitrites dans leurs procédés de fabrication.

Je te parlerais également des astuces marketing des industriels pour nous faire croire que leurs charcuteries sont "sans nitrite".

Bref, un beau programme ce dimanche sur le podcast.


>> Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition 


Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Up next
Jul 6
POURQUOI tu REPRENDS TOUJOURS du poids : la vérité que personne ne te dit !
Salut les sportifs intelligents ! Cette semaine on va parler de cette question qui te hante peut-être : POURQUOI tu REPRENDS TOUJOURS du poids après avoir fait un régime ?Tu penses avoir tout bien fait : déficit calorique, sport, discipline… et pourtant, quelques mois plus tard, ... Show More
20m 22s
Jun 29
Les ASTUCES que personne ne t’explique (et qui boostent ta perte de poids)
Salut les sportifs intelligents !Cette semaine, je vous partage 9 astuces concrètes, efficaces et faciles à appliquer pour vous aider à perdre du poids sans vous frustrer ni tomber dans les régimes extrêmes.Des conseils simples mais puissants sur l'alimentation, le mouvement, la ... Show More
22m 19s
Jun 22
TU CROIS MANGER PEU, mais tu ne MAIGRIS PAS ! (écoute ça... )
Salut les sportifs intelligents ! Cette semaine on va parler d’un vrai casse-tête : TU CROIS MANGER PEU, mais tu ne MAIGRIS PAS.Tu fais attention, tu évites les excès, tu bouges… et pourtant la balance ne bouge pas.Dans cet épisode, je t’explique pourquoi ton corps peut continuer ... Show More
23m 19s
Recommended Episodes
Aug 2021
You Say Nitrates, I Say Nitrites
Turns out there are good nitrates and bad nitrites.  Here’s the breakdown. This episode features audio from The Effects of Processed Meat on Lung Function, When Nitrites Go Bad, and Oxygenating Blood with Nitrate-Rich Vegetables. Visit the video pages for all sources and doctor’s ... Show More
15m 13s
Mar 2024
Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert
The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat!  In this episode of Vision of Health, renowned Harley Street Regis ... Show More
56m 54s
Jun 2023
The lectin lowdown: time to counter the fear campaign about these plant proteins
In recent years, there has been a surge of interest in the potential negative health effects of lectins. What are lectins? They’re a type of protein found in many plant foods such as legumes, wholegrains and some fruits and vegetables. If you take YouTube clips and popular diet b ... Show More
12m 5s
Nov 2022
Nutrition Facts Grab Bag 25
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Suppleme ... Show More
15m 52s
Nov 2022
Is Protein Overrated?
Why do carbs and fats get so much shade? It seems like protein is always the “it” girl and in the world of nutrition misinformation, fats and carbs have historically been associated with weight gain, which has created fear around these food groups. Today we’re talking about wheth ... Show More
33m 54s
Mar 2024
TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health
Over the last several decades, our food supply has become pumped full of additives, artificial sweeteners, emulsifiers, and other chemicals. And when consumed as a large portion of your diet, these ultra-processed foods can have serious, lasting ramifications on your overall heal ... Show More
50m 51s
Jun 2021
TMHS 490: Eat These 11 Foods For Total Body Health
Did you know that the kidney bean is actually good for your kidneys? Or that the brain-shaped walnut is proven to have brain boosting benefits? Coincidence or not, there are a long list of foods that have a striking resemblance to the body parts and systems they provide nutrients ... Show More
1h 22m
Nov 2023
A Blueprint to Better Nutrition
Welcoe back to another episode of the Nutrition Science Podcast! Today we are    If you want to take advantage of the offer:  Limited Time Discounted Access on The Nutrition Mastery Blueprint Course Here are the resources that were discussed in the show:  Energy balance podcast P ... Show More
31m 17s
May 2019
TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity
It’s easy to get caught up in modern marketing, especially when it comes to nutrition. Here in the US, post World War II advertising led to increased consumption of processed food—including microwave dinners, canned food, and anything considered instant or convenient. And while y ... Show More
55m 48s