logo
episode-header-image
Apr 2021
1h 40m

Episode 6 - Tilda Selby

CHLOE
About this episode

Episode 6, Tilda and I exchange backstage toilet stories, competing in different categories to find the right fit, and bodybuilding overcoming an eating disorder.

Check out her Instagram to see the glutes I was talking about!
@Tildaselbyfit

*I lost Tilda at 1:25 but she comes back a minute later so keep listening*

Up next
May 2021
Episode 9 - 3X Overall Pure Elite Champion Michelle 'Shelly' Mensah
This week I had the pleasure of chatting to Shelly Mensah, 3x Pure Elite Overall Champion. We talk about treating off season as just a different stage of prep, being a gymnastics teacher, and her next stage in her competing career. You can see why she has dominated every show she ... Show More
1 h
May 2021
Episode 8 - Wellness competitor Linzy King
Linzy and I cover fitness vs bodybuilding shows, her new career venture and future plans. I for one am excited to she where she takes her wellness journey. After seeing what was built in her living room with just a squat rack and 100kg, what can she do with a gym and a structured ... Show More
1h 14m
May 2021
Episode 7 - IFBB PRO Megan Sylvester
This episode I chat to Megan Sylvester, IFBB Pro figure athlete. We talk feedback from her last shows, what she's doing to bring a bigger physique for upcoming shows, and compartmentalising training to stay focused and making every session count. 
1h 1m
Recommended Episodes
Nov 2024
Episode 377 - Beauty Product Talk!
Sorry we haven't gotten an episode out in a while! I've been literally traveling (South America) and it was difficult to get a joint episode recorded.But Sarah Bellum stepped in and Valerie and her put together this episode where they talk about their favorite products. ... Show More
33m 18s
Jan 2022
pro-ana groups & sharing your story 🎬 w/ Alyssa Mullings
On this episode of the podcast, I chat with Alyssa Mullings, a first generation Jamaican-American artist from New Jersey about her movie "I Love Ana".Alyssa's Portfolio: https://alyssagmullings.myportfolio.com/my-filmsWork with me: https://www.katenoelwellness.comFollow me in ... Show More
40m 15s
Sep 2024
chatting about cbum + gymshark, the wellness physique, and how long to do a cut
in today's episode we're chatting about cbum and gymshark's insane new reveal, julia getting a DM from christian guzman, breaking up with your coach, muscle building and so much more!   🦋 MONARCH ONE ON ONE COACHING PROGRAM 🦋 time stamps ⏳   0:00 intro1:44 wtf is ... Show More
40m 15s
Nov 2024
Race Chaser DRUK6 Ep 6 “Snatch Game”
Alaska and Willam are here to talk all things Snatch as they dive into episode 6 of DRUK 6! So grab a cottage pie and get ready for some dissection of these mini challenge reads, Dr. Who inspired runway looks, and celebrity impersonations. The theme this week is “I’m not mad, but ... Show More
1h 1m
Mar 2025
TGI – Episode 605 “Better Than Your Average Cory”
We may not be art prodigies like Alexandra Nechita, but this podcast episode is a masterpiece nonetheless. The gang dives into an “acid trip of weirdness” to try and find some cohesion in season 6, and why exactly an artistic excursion was necessary.   The hosts continue to navig ... Show More
1h 17m
Sep 2018
S2 Ep. 1: Finding Food Freedom with Corinne Dobbas
In this special episode to kick off HeartSpace Podcast Season 2, I'm sharing an episode I did with Ana Kinkela, Women's Leadership Coach, for her podcast, The Wild Soulcast. Inside the show, we talk intuitive eating, body image, ditching diet culture, actionable steps you can sta ... Show More
1h 15m
Oct 2024
S8, Ep4: Leila Farzad, actor
Joining Grace for a big serving of Comfort Eating is Bafta nominated actress Leila Farzad. Leila is best known for her performance alongside Billie Piper in I Hate Suzie, her Netflix hit show KAOS, and is set to star in the next Bridget Jones film. Grace and Leila ruminate on the ... Show More
41m 51s
Aug 2022
wellness vs recovery... can you have both? 🍉
In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.Work with me: https://www.katenoelwellness.comGroup coaching: https://www.katenoelwellness.com/groupcoachingFollow me in Instagram: https://www.instagram.com ... Show More
24m 4s
Sep 2024
GOSSIP AND GAB
The title says it all. This week we are simply gabbing about SLOMW and tiktok drama followed by intense and borderline disturbing gossip. BUCKLE UP. Thanks for listening besties! As always I'm so appreciative of you following the podcast on whatever platform you listen on! And an ... Show More
56m 4s
Aug 2024
Episode 601 - Jess Ruliffson
Comics journalist Jess Ruliffson joins the show to talk about the origins of INVISIBLE WOUNDS (Fantagraphics), her collection of stories from veterans of the wars in Afghanistan and Iraq, but we wind up talking about guys' butts, among other things. We get into her focus on male ... Show More
1h 52m