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May 2021
1 h

Episode 9 - 3X Overall Pure Elite Champi...

CHLOE
About this episode

This week I had the pleasure of chatting to Shelly Mensah, 3x Pure Elite Overall Champion. We talk about treating off season as just a different stage of prep, being a gymnastics teacher, and her next stage in her competing career. You can see why she has dominated every show she has competed in. 

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