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Sep 2022
29m 40s

Inside food safety scares

Bbc World Service
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Jan 22
Dinner unboxed
Meal kits have become a familiar part of food shopping in many countries, offering pre-portioned ingredients and recipes delivered to the door. But how widespread are they, and what do they reveal about how people are eating today?Ruth Alexander hears from Philip Doran, CEO of He ... Show More
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Jan 15
Should we all eat the Mediterranean way?
The Mediterranean diet is rich in vegetables, pulses and olive oil and traditionally includes small amounts of fish and very little red meat. Thousands of studies back its health benefits. In fact, it's considered to be one of the most widely researched diets in the world. But wh ... Show More
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Jan 8
Tweaks for 2026: How to eat better
Ruth Alexander gathers the most useful, actionable nutrition advice from our episodes of 2025 to help set you up for 2026. Things like how to nourish your brain, keep an eye on portion sizes, and why it’s important to focus on fibre. Experts from around the world tell us about th ... Show More
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