Brooke and Danielle are checking in on the goals they set earlier this year for 2022! The gals are getting REAL with themselves and their progress with this honest update. The gals are also discussing their favorite people to follow on social media, tips for being a better adult, and so much more. Enjoy the episode and be sure to tag @galsonthego ... Show More
Jul 15
things are changing around here
The iconic duo you know and love is back with a new look. Don’t worry, the gals are staying just as unfiltered and still overshare like it’s their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwes ... Show More
1h 8m
Jul 2
brooke’s crash out & danielle’s new roommate
The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the ... Show More
1h 10m
Jun 2022
healthy but creating your new morning routine
In today's episode, I chat with my friend & wellness podcaster, Allana Blumberg, from the Morning Rae podcast, about all things moving apartments/cities, starting new routines that work for you, celeb interactions and more! Follow Allana hereIf you love this pod, give it a 5- ... Show More
42m 58s
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming toxic ... Show More
43m 20s
Jun 2022
Manifest your Self-Care Season
Today’s chat is all about manifesting a summer (or any other season) slowing down, focusing on yourself and taking care of your personal needs including journal prompts.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter m ... Show More
25m 11s
Jan 2024
healthy but investing in your best self this year
hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire your bra ... Show More
48m 50s