Brooke and Danielle are checking in on the goals they set earlier this year for 2022! The gals are getting REAL with themselves and their progress with this honest update. The gals are also discussing their favorite people to follow on social media, tips for being a better adult, and so much more. Enjoy the episode and be sure to tag @galsonthegopodcast i ... Show More
Mar 11
booked, busy, and bowel movements
Take a deep breath, we are back to normal operations this week! The restructuring is over as Danielle returns!! Fresh off a tiny plane, then a BIGGER plane, annnnd a quick Miami pit stop, she lands safely back in NYC. Quite literally living life on the road!! St. Barth? Much MUCH ... Show More
1h 6m
Mar 4
hard truths and intrusive thoughts with katy bellotte
Look, we’re not trying to freak you out, but the ‘company’ is going through some changes. We’re 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn’t just back for her FOURTH appearance, she’s clocking in as th ... Show More
1h 12m
Jun 2022
healthy but creating your new morning routine
<p>In today's episode, I chat with my friend & wellness podcaster, Allana Blumberg, from the Morning Rae podcast, about all things moving apartments/cities, starting new routines that work for you, celeb interactions and more! </p><p>Follow Allana <a href="https://www.ins ... Show More
43m 41s
Nov 2023
meet yourself where you're at right now.
<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ... Show More
44m 17s
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
<p>On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming tox ... Show More
44m 33s
Jan 2024
healthy but investing in your best self this year
<p>hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire y ... Show More
48m 50s