Brooke and Danielle are checking in on the goals they set earlier this year for 2022! The gals are getting REAL with themselves and their progress with this honest update. The gals are also discussing their favorite people to follow on social media, tips for being a better adult, and so much more. Enjoy the episode and be sure to tag @galsonthegopodcast i ... Show More
Today
puffy, dusty & throwing up
Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, ... Show More
1h 3m
May 6
updates you’ve been waiting for
For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not just “option to not propose in japan”, BUT “option to not propose on her birthday” too. So yes, it is ... Show More
1h 6m
Apr 29
bad fortunes, big portions & barbiechella
BrookieCookie04 (iykyk) returns from her trip to Japan!! NATURALLY a trip to Japan brings stories, WARNINGS, annnnnnd bad fortunes?! (Don’t worry, she only cries a little). And while some people bring back souvenirs from a trip, Brooke comes with a NEW obsession (spoiler: she act ... Show More
1h 10m
Jun 2022
healthy but creating your new morning routine
<p>In today's episode, I chat with my friend & wellness podcaster, Allana Blumberg, from the Morning Rae podcast, about all things moving apartments/cities, starting new routines that work for you, celeb interactions and more! </p><p>Follow Allana <a href="https://www.ins ... Show More
43m 41s
Nov 2023
meet yourself where you're at right now.
<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ... Show More
44m 17s
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
<p>On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming tox ... Show More
44m 33s
Jan 2024
healthy but investing in your best self this year
<p>hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire y ... Show More
48m 50s