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Sep 2022
1 h

Gwyneth Paltrow x Becky Kennedy: Finding...

Goop, Inc. and Audacy
About this episode
“Parents don’t repair with their kids because they’re in such a shame spiral,” says clinical psychologist Becky Kennedy. “But until you can find your own goodness under your latest bad behavior, you cannot go to your child from a place of generosity and connection.” Kennedy is a sought-after parenting coach, the founder of the global parenting community Good ... Show More
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