1. The 3 most important things to say to your kids and partners every day.
2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered.
3. Why “poorly-behaved kids” can be a sign of good parenting.
4. How to break family cycles by rewiring the way we were raised.
5. How to use Internal Family Systems to heal ourselves.
About Dr. Beck ... Show More
Jun 9
(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice
In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and th ... Show More
1h 3m
May 26
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos
The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. ... Show More
1h 1m
Mar 2024
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More
1h 27m
Dec 2023
Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
<p>On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book <a href="https://www.thepaintedporch.com/products/ ... Show More
1h 9m
Sep 2023
How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
One of the most important things that humans do is learning how to relate – to ourselves, one another, and, crucially, to our parents. Dr. Becky Kennedy, who was deemed the “Millennial Parenting Whisperer” by Time Magazine, might understand this better than anyone. In this episod ... Show More
35m 20s