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Good morning, beautiful.

Our theme today is yes.

We are not talking about the yes that feels overwhelming and heavy. We’re talking about the yes that makes you feel alive.

Anything you want to do,

Anything you can possibly dream up,

Is yours to step into, my dear.

So don’t let that voice,

Determine your fate,

You are the one in charge here.

Yes you can.

JOURNAL PROMPTS:

Write down all those desires and goals inside of you.
What has the voice been saying to you?
Write a letter to that voice, letting her know that you can.

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

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Meditation: Yes You Can (Yes)