Affirmation: I Can Do, Have and Be Anyt...

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Open yourself up today,

To the possibility,

That all you want,

Can be yours.

Relax your body into calm,

And clear your mind into peace.

Release your thoughts,

And breathe into the special space of stillness inside. 

Let any stories,

And doubts,

Fall away,

And dissolve.

Breathe…

And open.

I can do, have, and be anything I want.

JOURNAL PROMPTS:

1. What came up for you during this meditation? 
2. What do you want to do, have or be? (write as much as you want)

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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