113. How Can You Improve Your Mental End...

Also: why is it so hard to predict success? This episode originally aired on November 29, 2020. 

Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020. 

Also: why is behavior change so darn hard? This episode originally aired on November 15, 2020. 

Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you view life and how you view yourself, having money and still feeling poor has to be one of the most crippling things in the world. L ... Show More

You are not alone, we live in a world where most people have some degree of mental health struggles. So what can we do to boost our mental health fast and be successful? Most actions that we can do to help our mental health, we meet with resistance. Rebecca shows how to overcome ... Show More

What are we all struggling with and why? Let’s talk about it to the best of my abilities  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Why do we so naturally form ingroups and outgroups? And what does that have to do with evolution, monkeys, Greeks, psychopaths, Syndrome E, and propaganda posters? Join Eagleman to learn why our brains are so wired for tribalism, what the consequences are for the world, and how a ... Show More

Despite your best efforts, things don't seem to work out. Where you struggle, others seem to have it better. How do you handle yourself in the face of doubts, hardships, and a life that appears to be in Hard Mode? 

Warum leben Menschen in anderen Ländern teils deutlich länger als in Deutschland? Was läuft da besser? Was hält die Menschen dort gesünder? Dieser Podcast sucht im Ausland nach Ideen und möglichen Vorbildern. 

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?   Sample essay: https://www.ieltsessaybank.com/nowadays-many-people-complain-that-they-have-difficulties-getting-enough-sle ... Show More

Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored ... Show More