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Slow down,
And step away from the running,
The moving,
The doing.
Slow down,
And let all the noise outside…
Become silent.
Be one with your body,
Your breath,
This magical moment in which you are alive.
And as space opens,
Notice them appear.
All the blessings,
All the gifts.
All the simple and profound things,
That make your life amazing.
I have so much to be thankful for.
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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
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