In this bonus episode, Louise jumps into the podcast studio at Shoreditch House to discuss something she's been thinking about lately - the significance of the small and how we can use tiny, 30 second moments to make people feel loved, cared for, cherished and adored. A little really goes a long way in a world lonelier and more disconnected than ever before. ... Show More
Jul 9
213 - You don't need more botox, you need this episode instead ft. Sarah Murphy + Nellie Labovitz
Welcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn’t working — this episode ... Show More
57m 59s
Jun 25
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
37m 17s
Jan 2024
Everything We’ve Learned About LOVE (Live Audience Q&A + A SURPRISE!) | Martha Higareda
HAPPY NEW YEAR! Get ready for an incredibly personal and heartwarming episode of The School of Greatness Podcast, recorded LIVE at The Summit of Greatness 2023. In this special moment, Martha Higareda and Lewis Howes share the stage for the first time, and their candid conversati ... Show More
1h 3m
Jul 2015
Ep. 17 How to build a love-filled home
This week, Megan and Rebekah talk about building a loving home. Whether you are single or married, a parent or not, tune and hear us discuss how to learn to speak a new love language, what to do when you are NOT feeling the love for those around you, and how to foster love (and l ... Show More
1h 7m
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 14m
Apr 2024
3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3163:Explore the serene art of simplification with Courtney Carver’s "8 Little Ways to Simplify Your Life." This insightful ... Show More
8m 30s
Aug 2021
Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?
We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way to use demerits and gold stars in a hospital, and we discuss whether we’re “song” lovers or “music” lovers.Get in touch: @gretchen ... Show More
30m 49s
Apr 2020
(#146) How to know it's time to LET GO, how to navigate CHAOS, and other impactful questions answered with Henry Ammar.
Today, I am honored to share a conversation with one of my good friends Henry Ammar. You will absolutely LOVE him. Henry is the definition of a lightworker. He is the most uplifting person you will ever hear speak. On today’s episode of the Manifestation Babe podcast, we are goin ... Show More
1h 26m
Feb 2022
More Happier - Another Insight from The Beatles, Plus How to Jump-Start the Habit of Exercise
We discuss yet another realization after watching the “Get Back” documentary about the Beatles, we talk about how to get a jump-start for the habit of exercise or movement, and Elizabeth offers a lesson from the world of the Real Housewives.Get in touch: @gretchenrubin; @elizabet ... Show More
21m 31s
Feb 2022
How to Love & Be Loved
When the curator of the longest-running study on human flourishing, the Grant Study, was asked if there was any one factor that most contributed to a life well-lived, his answer was clear - love, full stop. In no small way, love makes a life. And, we’re not just talking romantic ... Show More
56m 20s
Sep 2022
Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”
Fashion icon Diana Vreeland said of her husband, “I can remember always pulling myself up, thinking, ‘I must be at my very best.’” Her observation points to a tension within love: love is unconditional, and love is demanding.Get in touch: @gretchenrubin; @elizabethcraft; podcast@ ... Show More
2m 36s