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Sep 2022
52m 30s

Episode 214 - Coming Back From Adversity...

TheOCDandAnxietyPodcast
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Yesterday
Acceptance Isn't Black and White: Learning to Live with OCD
<p>Book your free discovery call directly, visit:</p> <p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>Robert James explains why acceptance for OCD and anxiety isn’t an all-or-nothing goal but a spectrum of skills — tolerating uncert ... Show More
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Nov 22
Hold the Paradox: Finding Calm While Facing OCD
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Nov 19
Is OCD Damaging My Brain? The Truth About Neuroplasticity
<p>Book your free discovery call directly, visit:</p> <p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>Robert James explores the common fear that constant rumination and OCD permanently damages the brain and explains how neuroplastic ... Show More
8m 33s
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