Have you ever found yourself making the statement, "I deserve this"?
If you've ever been on a diet, then the answer is probably a resounding yes.
In the dieting world it is so common to follow your diet, and then reward yourself with food.
You may reward yourself with a little treat at night, or a cheat meal you hadn't planned.
Your diet isn't going to be sustainable if you are continually looking for ways to eat off plan.
In this week's episode, I share with you why you deserve to eat the food you want whenever you want.
Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again.
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