Some of my favorite things to hear from guests on the podcast? The two questions I always ask - what are they simplifying? What are they loving?
Today I answered one of those questions as I went through 5 things I'm simplifying and changing/shifting as we head to this back to school season.
I hope this episode helps you think up some ideas of what you could ... Show More
Jun 21
275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon
This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more inten ... Show More
48m 14s
May 2022
Simple But Effective Ways To Ease Stress
In this episode, in our Mindful Monday segment, we learn some simple but effective ways to ease stress.
Go to https://7goodminutes.com/podcast/ways-to-ease-stress for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
8m 47s
Jun 2022
Ep 256: How I Am Letting It Be Easy in Life Right Now
The ebb and flow of life can bring so many new challenges. For me and my family, going bi-costal was something that we knew we wanted to do, but there were so many things we saw standing in our way. If you’ve been listening to my podcast for while, you know that a principle of my ... Show More
34m 8s
Feb 2022
five habits that changed my life
I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and creat ... Show More
19m 44s
Jun 2022
Simple Habits That Can Actually Change Your Life
In this episode, we hear about a few simple habits that can actually change your life.
Go to https://7goodminutes.com/podcast/simple-habits for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
9m 16s
Jan 2022
Why are giraffe tongues blue? - A Moment of Um extra
Wow, wow, wow! Our new Moment of Um podcast is finally here. Check out this sample episode, and subscribe to Moment of Um in your podcast player. There are already five episodes just waiting for you to listen, and there’s a new one every weekday.
Do you have a head-scratcher that ... Show More
4m 44s
Aug 2022
Les 4 Clés pour OSER (Rediffusion)
Selon vous, qu’est-ce qui vous permet de vivre tout ce que vous avez envie de vivre et d’avoir l’impact que vous voulez avoir sur les autres et sur le monde ? Pour moi c’est très clair, c’est l’audace. Dans cet épisode, je vous invite à développer de quatre façons différentes vot ... Show More
23m 46s