Actions you can take to reduce speaking anxiety and achieve your communication goals.
Jan 2024
Managing nerves, anxiety, and burnout | Jonny Miller (Nervous System Mastery)
<p><strong>Jonny Miller </strong>is the founder of <a target="_blank" href="http://nsmastery.com/">Nervous System Mastery</a>, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, enhance resilience, and elevate their sense of alivene ... Show More
1h 14m
May 2022
Andrew Huberman, PhD: Understanding your brain + optimising it's function
In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain developme ... Show More
2h 31m
Nov 2022
Your Anxiety Questions, Answered | Judson Brewer
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the wor ... Show More
1h 7m
Jan 2022
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
CAUTION: Contains themes of an adult nature.
If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More
1h 56m
<p><em>Why good communication is the key to good communities.</em></p><p><br>Community and communication go hand-in-hand. For <a href="https://www.fastersmarter.io/guests/alex-sandy-pentland/">Sandy Pentland</a>, the culture and cohesion of any group “has to do with the stories [ ... Show More
<p><em>When you enter a conflict trying to win, Deepak Chopra says you’ve already lost.</em></p><p><br>“We can resolve any conflict,” says <a href="https://www.fastersmarter.io/guests/dr-deepak-chopra/">Dr. Deepak Chopra</a>. All it takes is what he calls “conscious communication ... Show More
<p><em>Why community is the most powerful tool for transformation.</em></p><p><br></p><p>Community isn't just a feel-good buzzword. According to <a href="https://www.fastersmarter.io/guests/gina-bianchini/">Gina Bianchini</a>, it's a catalyst for personal and collective transform ... Show More
