logo
episode-header-image
Aug 2022
1h 31m

451: How to Find + Heal Your Voice with ...

Sahara Rose
About this episode

Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel?

It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice.

Join us as we chat about our own stories of how we transformed our relationship with our voices, what causes chakra blocks, the difference between being a channel vs. a vessel, + why its soul important to drop all comparison around who you are and what you're creating. You'll also hear Monique sing her own sacred songs that will leave you inspired to transform your own craft into artistry, because we are all artists in our own divine way.

Drop in to the medicinal conversation that anyone sharing their voice needs to hear right now!

Connect with Monique: https://www.instagram.com/moniquebenabou/
Listen to Monique's music here: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1?si=-ZrVh_C_SySyZyGfJxOOJw

Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Try Betterhelp for 10% off at www.betterhelp.com/sahara
*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Up next
Today
630: How To Be More Magnetic So People Are Obsessed With Your Energy with Sahara Rose
<p dir="ltr">In this solo episode, I'm diving deep into what it truly means to be magnetic—not just physically attractive, but energetically irresistible in a way that makes people lean in.</p> <p><strong> </strong></p> <p dir="ltr">True magnetism isn't about being loud or demand ... Show More
44m 32s
Nov 17
629: How To Manifest More Easily + Become a Magnet For The Money And Love You Desire with Mimi Bouchard
<p dir="ltr">Try Activations free for 2 weeks + get a huge discount at <a href= "https://www.activations.com/podcast/sahara">https://www.activations.com/podcast/sahara</a></p> <p dir="ltr"> </p> <p dir="ltr">In this episode, I'm sitting down with the incredible Mimi Bouchard, fou ... Show More
1h 6m
Nov 12
628: How To Be More Magnetic So People Are Obsessed With Your Energy
In this solo episode, I'm taking you deep into the energetics of having the biggest glow-up of your life…not just physically, but from the inside out. This conversation is everything I wish I had known years ago about the sacred feminine path, beauty magic, and how the way we sho ... Show More
1h 9m
Recommended Episodes
Jun 2024
Connect with Your Ancestors and Spirit Animals | Medicine Woman Wisdom
<p>Watch the YouTube video version of this podcast at <a href='https://youtu.be/gmhtJsuVxf4'>https://youtu.be/gmhtJsuVxf4</a> - She is the bestselling author of &quot;You Are the Medicine.&quot; She created Oracle decks such as the Animal Elders and the Sacred Medicine Card Deck. ... Show More
42m 15s
Mar 2021
Overcoming Betrayal Trauma | Journey to Self-Love | Nancy Nigh Interview
<p>Listen to my interview with Nancy Nigh, who shares her emotional journey to overcome betrayal trauma and discover a deeper sense of self-love. Thanks to <a href='https://betterhelp.com/BobBaker'><b>BetterHelp.com/BobBaker</b></a> for sponsoring this episode. Yes, you can take ... Show More
37m 13s
May 2024
#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
<p><b><em>&quot;Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet.&quot;</em></b><br/><br/>Hey Besties! I&apos;m so excit ... Show More
37m 6s
Mar 2021
All Is Well in My World | 10 Best Louise Hay Affirmations
<p>Here I pay tribute to the late, great Louise Hay with her 10 best affirmations of all time. She is the founder of Hay House and author of &quot;You Can Heal Your Life&quot; and many other titles on self-love, healing, and affirmations. Watch the YouTube version at <a href='htt ... Show More
12m 10s
Sep 2023
Journeying With Throat Chakra Blockages + Powerful Practices
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human &amp; welcome back 🪷🫧<br/><br/><br/>In this episode, I get vulnerable with you and share what I have been learning about m ... Show More
23m 53s
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p> <p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More
1h 5m
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m