It's no secret that body image and self esteem are closely related and that many women (and men) feel dissatisfied with their body shape, size and/or weight. A person's relationship with their body and with food can have a significant impact on quality of life. Body image disorders, eating disorders and disordered eating are too often the result of body dissatisfaction and chronic dieting.
Tune in to this episode with guest Ilene Leshinsky, MSW, to learn about:
Full shownotes and resources at: https://soundbitesrd.com/220