Health (part 2)

The Simpsons has predicted a lot of stuff. From suggesting that Donald Trump would become the US President to predicting Covid and the use of smartwatches, the programme has proven incredibly foresighted. This podcast is perfect for learning Spanish if you have a basic or interme ... Show More

Do you know how many babies are born approximately per minute in the world? And how many people speak Spanish in the world? And how many times does the heart beat in a year? Today you’ll learn new things whilst practicing numbers with Rocío and Jesús. This podcast is perfect for ... Show More

Do you live in your comfort zone? Take the test with Jesus and Rocio and find out if you are a person with a comfortable life or if you are a highly adventurous person. What things would you like to do and have not done yet? Jesus and Rocio talk about all this and more.This podca ... Show More

Unfortunately, it’s difficult to find good information on how to support a healthy body. Sifting through the various ideas on health and wellness can be overwhelming, and many suggestions are outdated at best—and deadly at worst. If you want to ruin your health, common health adv ... Show More

Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the o ... Show More

Sometimes, despite our best efforts, our bodies simply don’t work the way we want them to. Maybe it’s an occasional occurrence for you or maybe it’s something you live with every day. We take on all sorts of messages about what health is (and what it’s not), how we get healthy, a ... Show More

Andie Thueson teaches you how to get healthy and stay healthyEpisode 2154: How To Get Healthy And STAY Healthy - What You Need To Know by Andie ThuesonAndie Thueson is dedicated to helping readers learn how to live a healthier, happier, and more positive life. She knows from expe ... Show More

A tough pill I had to swallow recently was that sometimes your health and fitness isn't a top priority in your life. When you go through major life events, your energy is being spent up the wazoo on other things besides your health...and that is OKAY! In this episode, we bre ... Show More

Today Vanessa chats all things healthy habits and routine building. What it actually looks like to build a long-lasting, sustainable routine and how you can do that too! Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe 

Jillian Kubala with Healthline shares the science behind honey lemon water. This is Part 2 of 2.Episode 434: Honey Lemon Water: An Effective Remedy or Urban Myth - Part 2 by Jillian Kubala with Healthline (Common Cold Cure).How you feel affects every precious day of your life. He ... Show More

Surprisingly simple ways to boost your health and wellbeing - in one easy step.