Relationships are like ice cream. There are hundreds of different flavors and varieties, and everyone has a personal preference. In fact, from ice cream to sorbet to gelato, many people can barely agree on what makes ice cream ice cream. Relationships are no different. Some people like chocolate. Some people like vanilla. Occasionally you order it in a cup, ... Show More
Feb 2
The Devil & the Angel on My Shoulders Are Both Overthinking
Overthinking, anxiety, and the question of where you fit in: our writer today is feeling all the feels. On this episode of UA, we’re talking about fitting in, doing more, doing less, and the pressure to have it all figured out. Take a breath and remember everyone is figuring it o ... Show More
1h 6m
Jan 26
How to Deal With My Mom’s Emotional Baggage
Mama drama, emotional boundaries, and hard conversations. Today’s episode gets a little heavy as we talk about how to deal with your mom’s emotional baggage and how to have honest, productive conversations without losing your mind (or your peace). If you’ve ever felt like the emo ... Show More
1h 8m
Jan 19
Help! My Ex BFF & I Are Bridesmaids IN THE SAME WEDDING!
Today’s episode is juicy. In our first story, a listener loves her best friend but can’t stand her fiancé, so how does she bring up her concerns without damaging the friendship? Then, wedding bliss takes a turn when another writer finds out she and her ex-best friend are bridesma ... Show More
1h 9m
Jan 2024
Dial-in-Dilema: Emotional Eating
On this week's episode, I had a fantastic conversation with Teagan about a topic that many of us can relate to - Emotional Eating. Teagan opened up about her own struggles, revealing that she often turns to food when she's stressed, anxious, or even when she wants to celebrate so ... Show More
19m 19s
Mar 2023
IT'S ALL ABOUT CONFLICT & RESOLUTION
From the post-apocalyptic wasteland of myriad arguments, slights, grudges, and a shattered coffee table, the relationship between Nikki Limo and Steve Greene arose from the ashes like a phoenix to take its seat on a golden throne, high atop a mountain in the Swiss Alps. That, fri ... Show More
1h 7m