logo
episode-header-image
Aug 2022
50m 10s

Weight Loss Lies That Destroy Success

Jillian Michaels | Crossover Media Group
About this episode

This week, Jillian and co-host Cindy address whether radical self-acceptance helps your ability to live your best life or destroys it. Plus, get the truth on how genetics, prescription meds, hormones, gut health, and more impact your weight, and what you can do about it!


For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
You’re NOT FREE. Here’s the proof with Keith Knight
Jillian sits down with Keith Knight, author of Domestic Imperialism, to unpack how the United States—once the beacon of liberty—has quietly transformed into an empire that rules its own people. Knight argues that global elites and entrenched bureaucrats have hijacked the system, ... Show More
28m 59s
Jun 25
Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt
Jillian Michaels sits down with Fox & Friends host Ainsley Earhardt to talk about the collapse of mainstream media, Trump’s battle with the press, and the dangerous rise of partisan propaganda.From Trump’s war with the press to 2024 election spin, whistleblowers being silenced, a ... Show More
1h 3m
Jun 17
Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common
Jillian Michaels sits down with historian and political commentator Victor Davis Hanson to expose the real-world consequences of liberal fantasy policies — DEI's erosion of meritocracy, crippling costs of open borders, systemic indoctrination and more.Then, we tackle the Daryl Co ... Show More
1h 41m
Recommended Episodes
May 2024
2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2561:Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy s ... Show More
11m 7s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a community of o ... Show More
54m 18s
Oct 2023
2325: The Unexpected Influence on Your Weight Loss Success by Ashley Ann Lawrie of Free Form Fitness on Understanding Gut Microbiome
Ashley Ann Lawrie of Free Form Fitness talks about the unexpected influence on your weight loss successEpisode 2325: The Unexpected Influence on Your Weight Loss Success by Ashley Ann Lawrie of Free Form Fitness on Understanding Gut MicrobiomeThe vision behind Free Form Fitness i ... Show More
9m 58s
Nov 2021
ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how she ... Show More
1h 9m
Apr 2021
#309 - The Fitness Chef - The Biggest Myths About Fat Loss
Graeme Tomlinson is an evidence based diet coach and an author.Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the ... Show More
1h 13m
Feb 2023
2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole Davis
Nicole Davis with Healthline shares fat-burning exercises that won't hurt your kneesEpisode 2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole DavisHow you feel affects every precious day of your life. Healthline understands that, which is why they’re c ... Show More
12m 51s
Oct 2020
220: Mailbox Monday - How to Fix Skinny Fat, Calculate Body-fat & Build Lean Muscle
➢ DM us "skinny fat" to be 1 of our next 4 success stories. ➢Apply to get your Polished Physique: https://colossusfitness.com/ ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook Welcome to Mailbox Monday, where every Monday we answer all of your questions and have ... Show More
34m 45s
Nov 2021
104 - Common Weight Loss Questions
Whether you feel like you’re doing everything right and the scale still isn’t budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We’re sharing our top tips for how to best take care of yoursel ... Show More
31m 31s
Apr 2022
#FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys
MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ... Show More
1h 16m
Mar 2023
2064: 3 Exercises For Weight Loss by Rachel Trotta
Rachel Trotta talks about 3 good exercises for weight lossEpisode 2064: 3 Exercises For Weight Loss by Rachel TrottaRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She ... Show More
11m 21s