Feb 28
THEY TOOK THE BAIT - TRUMP STATE OF UNION, SAVE ACT, NEWSOM BLOWBACK
The top of the news cycle is buzzing as Trump just wrapped up one of the busier weeks of his second term. Jillian Michaels unpacks the fallout from the President's State of the Union, the latest from Iran, Newsom's continued arrogance and much more. TOPICS COVERED: - State of the ... Show More
58m 31s
Feb 25
A Refugee’s Warning: Dr. Sheila Nazarian on Escaping Iran, The Red-Green Alliance, & America’s Future
In this episode of Keeping it Real, we sit down with world-renowned plastic surgeon and human rights activist Dr. Sheila Nazarian. Before the success and the Beverly Hills practice, she was a six-year-old Jewish refugee fleeing the 1979 Islamic Revolution in Iran. Dr. Nazarian sh ... Show More
1h 19m
May 2024
2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2561:
Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy ... Show More
11m 7s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
<p>Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ... Show More
54m 18s
Nov 2021
ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine.
Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress.
She talks about how s ... Show More
1h 9m
Apr 2021
#309 - The Fitness Chef - The Biggest Myths About Fat Loss
Graeme Tomlinson is an evidence based diet coach and an author.
Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the ... Show More
1h 13m
Nov 2021
104 - Common Weight Loss Questions
<p>Whether you feel like you're doing everything right and the scale still isn't budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We're sharing our top tips for how to best take care of your ... Show More
31m 31s
Mar 2023
2064: 3 Exercises For Weight Loss by Rachel Trotta
Rachel Trotta talks about 3 good exercises for weight loss
Episode 2064: 3 Exercises For Weight Loss by Rachel Trotta
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. S ... Show More
10m 21s
This week, Jillian and co-host Cindy address whether radical self-acceptance helps your ability to live your best life or destroys it. Plus, get the truth on how genetics, prescription meds, hormones, gut health, and more impact your weight, and what you can do about it!
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdea ... Show More
