Hey Everyone! Welcome to the Founder Series, where our founders share their own personal stories. In this episode, Dillen shares her experience moving to a new state in the middle of high school, her thoughts and emotions during that period of time, and the things she learned about herself through the process. The other founders give their take on having a f ... Show More
Jun 2021
The Activism Series: Two Members of the LGBTQ+ Community Share Their Personal Stories
Hey Everyone! Welcome to another episode of the SHAMEless Activism series, where we discuss current issues in our world and how they affect the mental health of those impacted. To honor the last day of pride month, we invited two guest speakers, who are members of the LGGBTQ+ com ... Show More
46m 6s
Feb 2021
College Talk: Two High School Seniors Talk About College Applications
Hey Everyone! Welcome to the First Episode of the SHAMEless College Talk, where two of the SHAMEless founders, Dillen and Emily, will take you through their journey of transitioning from being seniors in high school to college students. In this episode, Dillen and Emily will cove ... Show More
18m 13s
Feb 2021
SHAMEless Thoughts: Keeping Up With Mental Health During COVID
Hey Everyone! Welcome to the First Episode of the SHAMEless Thoughts series, where the SHAMEless team discusses different topics that have been on our minds. In this episode, we discuss the worries and struggles of being a teen during a global pandemic, things we learned from tho ... Show More
51m 43s
May 2020
Mental health and self care 101: opening up, meditation, mindfulness & counselling
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
39m 54s
Aug 2025
Living Your Life After a Health Crisis, with Sam
Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ... Show More
34m 38s
May 2024
SOS, breakdown pending: self-soothing for dummies
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f2 ... Show More
46m 8s
Jun 2021
2: Emma Chamberlain on Social Media, Authenticity, and Mental Health
Welcome to Episode 2 of The Madhappy Podcast. This week, we are joined by the talented creator, entrepreneur and fellow podcaster Emma Chamberlain to discuss her ongoing experiences with mental health. Emma has made waves throughout social media and beyond with her personal and h ... Show More
48 m
Jul 2022
E4. Understanding Our Emotions and Learning How to Express Them
Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs. Hosted by Simplecast, a ... Show More
33m 57s
Jan 2020
Growing Up and Sometimes Down, Listen and Subscribe on Global Player now!
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
3m 10s