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Jul 2016
25m 33s

EP 0022 - Chap 3: Hope and Help For Your...

Drew Linsalata
About this episode
In this episode Holly and I go through chapter 3 of the Claire Weekes Hope and Help For Your Nerves book. This chapter is entitled "What Is Nervous Breakdown". We discuss what defines anxiety disorders, two types of "breakdowns" and some basic strategies for dealing with the issue. My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow ... Show More
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