logo
episode-header-image
Apr 2021
30m 2s

Happiness Lessons of The Ancients: The D...

Pushkin Industries
About this episode

Sarah Hurwitz worked 24/7 at Harvard, and barely took time off as she built a career in DC writing speeches for first Hillary Clinton and then Michelle Obama. Sarah would even take her cell phone into the shower.

But as she explored the teachings of Judaism, she began to appreciate the vital importance of the commandment to observe a day of rest, and found that sometimes doing less made her happier.

Sarah is author of Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life in Judaism (After Finally Choosing to Look There).

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Nov 24
Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)
<p>It's Thanksgiving - a good time to think about gratitude and being selfless. Concentrating on the things we have to be grateful for is a great way to boost your happiness. So thank the people who've done good things for you, and think of ways you can help others too.&nbsp;&nbs ... Show More
27m 17s
Nov 5
Reset Your Relationship with Stress (for National Stress Awareness Day)
On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefi ... Show More
43m 27s
Oct 27
How Horror Movies and True Crime Can Make You Happier
Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite ... Show More
44m 57s
Recommended Episodes
Dec 2019
The Principles We Live By
“How are you going to live your life in a way that is kind, and loving, and honest, and with integrity?” asks Sarah Hurwitz, former speechwriter for Michelle and Barack Obama and author of Here All Along. In her new book, Hurwitz rediscovered Judaism for herself, and today she sh ... Show More
55m 47s
Feb 2024
Examining Your Faith (with author Cole Arthur Riley)
Cleo Wade is joined today by Cole Arthur Riley to discuss her new book— Black Liturgies: Prayers, Poems, and Meditations for Staying Human—and her personal journey through spirituality. Riley shares what led her to write a prayer book that embraces questioning as part of faith an ... Show More
41m 14s
Oct 2021
Sarah Grynberg - The Art of an Interview, Exploring the Unknown, and the Ultimate Power of Love
Today’s guest is my friend, Sarah Grynberg. Sarah and I have developed a Zoom relationship across the last several years. Our relationship is proof that digital communication can create deep bonds, and I truly adore her for all she represents.Sarah is a specialist in teaching peo ... Show More
1h 9m
Nov 2022
Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier?
Cassie Holmes is a professor at UCLA’s Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. In this episode, she explains why having more free time doesn’t necessarily make our lives more meaningful, ... Show More
57m 8s
Oct 2022
How Do Cults Fashion Themselves? with Sarah C. Byrd
Let’s say you pass a group of people dressed identically. Are they a) following a trend, b) wearing uniforms, or c)  in a cult? And who’s to say the answer can’t be all of the above? This week, we’re diving fabric first into the world of American cults, communes, and alternative ... Show More
1h 6m
Dec 2020
Is Belief Overrated?
“I didn’t want to just write about loss,” says religion scholar Elaine Pagels. “I wanted to write about coming back from it and finding you can still have joy and a wonderful life. Because for me, that was a surprise.” Pagels is a bestselling author and the Harrington Spear Paine ... Show More
53m 45s
Nov 2016
Gabrielle Bernstein: The Journey From Addiction to Awareness
<p><a href="http://gabbybernstein.com/" target="_blank">Gabrielle Bernstein</a> is the #1 <em>New York Times</em> best-selling author of <a href="http://amzn.to/2gyT9iK" target="_blank"><em>The Universe Has Your Back</em></a> and numerous other books.</p><p>She's been featured on ... Show More
55m 5s
May 2017
Dani Shapiro
Credit Kwaku Alston     Please Support The Show With a Donation   This week we talk to Dani Shapiro Dani Shapiro is the bestselling author of three memoirs and 5 novels.  Her work has appeared in The New Yorker, Granta, Tin House. The New York Times Book Review, The Los Angeles T ... Show More
53m 2s
May 2024
Rabbi Simon Jacobson: Unveiling the Mysteries of Life & The Soul
<p>Do you seek more purpose &amp; meaning in your life?</p> <p>Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads the Meaningful Life Center aiming to bridge the secular and spiritual worlds, presenting the universal teachi ... Show More
1h 3m
Dec 2021
Timeless Wisdom for Leading a Life of Love, Friendship and Learning
<p>“Today, we are supercompetent when it comes to efficiency, utility, speed, convenience, and getting ahead in the world; but we are at a loss concerning what it’s all for,” Leon Kass writes in his 2017 book “<a href="https://www.encounterbooks.com/books/leading-worthy-life/" ta ... Show More
1h 5m