No time for fake ones!

Tiaa B. Rutherford is an environmental scientist, urban planner, and creative entrepreneur who believes in providing natural body products that nourish the skin while preserving the environment. With a Bachelor of Science in Environmental Health Science and a Master of Environmen ... Show More

Join us for an inspiring conversation with Carmelita as she shares her journey through music, entrepreneurship, spirituality, and wellness. Discover how she mastered her process, overcame fears, and embraced her authentic self to create a meaningful life and career.Keywords: Musi ... Show More

In this engaging conversation, Sam Smith and Nina B explore themes of personal growth, authenticity, and the importance of community. Nina shares her journey through various life seasons, including her transformation from a full-time entrepreneur to a creator of the 52 Week Exper ... Show More

Beyond self care it’s time for rest, healing, and liberation! Have you been taking care of everyone but you? Do you have a sneaking suspicion that you are living a life for the approval for others? It is time for a change. And it's never too late! Today is the first day of your n ... Show More

Healing is never a linear journey .. but what it is, is the ability to seal the gap from the break in the skin, caused by someone else long ago. . Continue to walk on this journey with me, and join as others share their own stories of hope and survival along the way, each and eve ... Show More

You can never pour from an empty cup, that is why selfcare shouldn't be luxury but a required necessity to sustain a life of growth and progress. How can we take care of ourselves mentally, physically and emotionally amidst the chaos of our modern life? 

<p>Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.</p> 

Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More

Build your sense of self- worth brick by brick sis. Connect with me on IG: @iamlatricerainer 

Inspired by Tracee Ellis Ross and a Zen woodcutter parable, Dora explores what care looks like when it’s not performative — but deeply personal. Learn how small daily actions build a life you actually want to live inside. Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More

<p>Mdau‼️ Get Your Broke Not Poor Experience Tickets Now</p> 

This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and softness. We talk self-worth & self-talk b ... Show More