logo
episode-header-image
Aug 2022
49m 54s

You 2.0: The Mind's Eye

Hidden Brain, Shankar Vedantam
About this episode
Some challenges can feel insurmountable. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week, as part of our annual series on personal growth and reinvention, we revisit a favorite 2020 conversation about how we can harness our sight to achieve our goals. 
Up next
Oct 5
When Bad Things Happen to Good People
When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can't control. She joins us to explore what it means to live fully when life offers no satisfying explanation for the tragedies we may face. ... Show More
1h 32m
Sep 28
How to Make a Difference: Part 2
Think about the last time you had a discouraging thought. Maybe you told yourself, "This won't work. I'm not cut out for this." Did you take that thought as fact? Last week, we talked with psychologist Martin Seligman about why some people come to believe that their actions don’t ... Show More
49m 9s
Sep 21
How to Make a Difference: Part 1
Why do some people act on the possibilities before them, while others come to believe that nothing they do will make a difference? Psychologist Martin Seligman describes his groundbreaking research on learned helplessness, and explains how the stories we tell ourselves about setb ... Show More
48m 10s
Recommended Episodes
Jan 2021
2021 Thinking To Be Happy & Achieve Your Goals
Do You Keep Facing The Same Problems & Challenges seeing no way out? As Einstein said "We cannot solve our problems with the same thinking we used when we created them". Listen now to change your approach to your challenges and goals in life!5 Day Challenge to get CLEAR on your B ... Show More
15m 19s
Aug 2022
Tools for Setting & Achieving Goals | Dr. Emily Balcetis
My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU). Dr. Balcetis’ research focuses on how our perception of the world, particularly our visual perceptions, influences our level and persistence of motivation, how we conceptualize ... Show More
1h 33m
Nov 2023
reimagining therapy
<p>thank you for watching! for the full episode, click here: https://www.patreon.com/posts/reimagining-92627398?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</p> <p>This week we explore the question: what would heal ... Show More
38m 40s
Nov 2025
What If You Could Snap Your Fingers...
Your perceived level of success and satisfaction is not a matter of what you're looking at, but what eyes see them.Rewire your mindset with the 21 Day Super Habits Challenge 
3 m
Apr 2023
139. Reframing Without Limits
<p>#139: It is possible to accept in theory that every challenge presents an opportunity, while still in reality viewing the actual challenges you face in a negative light. In this episode, Sharif and Dr. Majeres discuss the need for a robust worldview to be able to reframe any c ... Show More
23m 28s
Jun 2025
Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and ... Show More
10m 38s
Mar 2025
Weekend Recap 2/24 - 2/28
tail spinning
3m 38s
Aug 2022
How Vision Boards Work
<p>Where the art of personal development meets the science. You can use imagination to shape your reality and accelerate your manifestation by leveraging proven psychological principles.</p> <p>Want to live your best life and be your best self? <a href="https://bit.ly/3Ap3dQW">Le ... Show More
3m 20s
Jun 2023
1990: The Human Conundrum
<p>In today's episode, Erica delves into the concept of harnessing the power within ourselves, illuminating the tendency we often have to overlook our own innate wisdom. She then talks about how to trust in our intuition and describes the profound impact it can have on our lives. ... Show More
27m 32s
May 2020
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy. Transcript 
46m 8s