How often do you hear someone say they’re “not a math person,” or sociable, or creative? Or, conversely, how many times have you heard someone described as a “natural?” All too often, we accept that we are born with inherent abilities that we cannot change. In other words, a fixed mindset. Stanford-trained mindset expert Eduardo Briceño has been working to t ... Show More
Jan 26
Why You Don’t Trust Yourself Anymore
There was a time when decisions felt simpler. You wanted something, you chose it, and you moved on. Now, even small choices get run through reviews, opinions, frameworks, and second-guesses. This video explores why self-trust has quietly eroded, how we learned to outsource our in ... Show More
8m 45s
Jan 19
The Pressure To Have An Opinion About Everything
Everyone wants to know what you think. Not just about big things, about everything. What you believe. Where you stand. What you’re “okay with.” What you’re “not okay with.” And somehow, saying nothing has started to mean something. This video is about that pressure, why silence n ... Show More
8m 46s
Jan 12
Why Everything Feels Like An Emergency
Urgency used to mean something. A fire. A phone call in the middle of the night. Now it sounds like notifications, red dots, and emails that say “just checking in.” Nothing is actually wrong, and yet everything feels immediate. This is why urgency has become our default setting, ... Show More
9m 57s
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things b ... Show More
1h 43m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
<p>How can you cultivate more awe into your daily life?</p> <p>On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual exper ... Show More
20m 37s
Feb 2024
1926: Fixed Vs. Growth Mindset Pt. 2
<p>On todays' two-part series with Dr. Arman Taghizadeh, affectionately known as Dr. T, whose expertise in psychiatry bridges the gap between mental health and peak performance in athletics. As a distinguished Johns Hopkins-trained psychiatrist and a six-time "TopDoc" honoree, Dr ... Show More
27m 21s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s