I love doing these episodes because they are a reminder for me as I create them and you as you listen to them that we can always pay attention to what’s saving our lives. What’s giving us joy and hope and rest and fun? It’s easy to survive every day or focus on what’s productive, but we also want to notice, maybe even way more so so, the things that make lif ... Show More
Apr 13
How to Create Healthy Phone Habits
Today, we’re going to talk about how to create healthy phone habits. Healthy habits are personal. What’s healthy or unhealthy for me might not be for you, so this isn’t a judgmental episode. Instead, we’re going to examine what healthy means, what parts of our phone experience ne ... Show More
1h 3m
Aug 2024
Ep.100! The 10 Pieces of Advice You NEED To Improve Your Life
Episode 100!! We've made it!!
I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with ... Show More
1h 9m
Apr 2025
EP. 115 – What My 20s Taught Me — And Why I’m Letting Go
Send us Fan MailYour 20s… the decade of big dreams, big lessons, and big feelings. In this reflective episode, I’m opening up about the surprising truths I’m carrying with me into my 30s — and the habits, mindsets, and pressures I’m finally ready to leave behind. From faith to fr ... Show More
43m 17s
Jul 2023
EP282 Where I'm going: Reflections on what excites me about my work & the future of schools
<p>I'm concluding the 3 part podcast series this summer offering a deep dive into my personal story: where I've been, where I'm at, and where I'm going.</p> <p>Usually you can listen to my podcast episodes in any order you want, but since this is basically my life story, what I'm ... Show More
1h 11m
<p>Get up to 10 FREE meals and a free high protein item for life at <a href="https://hellofresh.com/notforeveryone10fm" target="_blank" rel="ugc noopener noreferrer">https://hellofresh.com/notforeveryone10fm</a>. </p>
<p>__</p>
<p>Happy New Year, kooks! This week, Jess and Caroli ... Show More