In our world with its focus on physical perfection, we all have aspects of our body which we criticize, and even avoid looking at in the mirror. These critical thoughts can intrude before, during, and after sex, diminishing our ability to be in the moment with our partner. We talk through this thorny issue as an example of how to begin to address it with you ... Show More
Dec 2022
Like Your Body, Love Your Sex Life
We’ve all heard of “body positivity” - the idea that we should celebrate the skin we’re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today’s show is all about giving our bodies the respect they deserve. I’m ... Show More
43m 49s
Apr 2025
E25 - Body Dysmorphia Mirror Mirror… WTF? 😵💫🪞
How many times have you looked in the mirror and thought “ugh” or fixated on something no one else even notices? Yeah, we have too. In this episode, Elijah, Kyla, and Danny dive deep into body dysmorphia and how it messes with our minds in ways that hit differently for men and wo ... Show More
41m 51s