Let’s take off the metaphorical clothes and reveal our authentic selves, people. Today, we’re putting the spotlight on our deepest insecurities so we fully participate in loving ourselves. Whether you’re worried about your weight or your penis, the more we try to hide our fears, the bigger they get. To make it easier for you to share YOUR fears, my team gets ... Show More
Yesterday
Why Self-Acceptance is the Key To Better Sex
In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are r ... Show More
34m 7s
Jul 3
What I Wish I Knew About Sex in my 30s
In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the relationship was over, but I discovered that real intimacy is something you build, ... Show More
24m 54s
Jun 30
The Secret to Magnetic Chemistry in Long-Term Relationships
Are you and your partner really collaborating in bed, or just going through the motions? In this episode, I'm diving deep into the third pillar of Sexual Intelligence: Collaboration. I break down why two people can be having sex without truly connecting, how sexual polarity creat ... Show More
34m 35s
Jul 2025
How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human
Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, ... Show More
34m 58s
Jan 2022
Let's talk body image anxiety
Body positive influencer, model and activist Jessica Megan joins me on Owning It this week to talk through the anxiety that so many of us grapple with - women in particular - that centres around our image. What we see in the mirror, how we talk to ourselves about how we look, wha ... Show More
53m 12s