This week on the Less Stress Life Podcast, I talk to Ayla Barmmer, MS, RD of Full Well Fertility about sperm quality, motility, oxidative stress and all the current research. We discuss the perception and reality of just how much male fertility impacts a couple trying to conceive and even dig into nutrients needed to support male fertility.
KEY TAKEAWAYS:
GUEST SHARED HELPFUL TIPS ON:
PROMOTION: go check out fullwellfertility.com and get a discount on your order with the code “less stressed”
ABOUT GUEST:
For over 15years, Ayla Barmmer, MS, RDN, LDN, has been advancing the health and empowerment of thousands of clients, patients, peers, and mentees, at the intersection of nutritional science, functional medicine, and evidence-based holistic solutions. Ayla owns and operates Boston Functional Nutrition, an integrative and functional nutrition multi-clinician practice, that specializes in women's health and infertility. She is also the founder of Full Circle Prenatal, a fertility wellness brand, widely endorsed by a diversity of health practitioners for its quality and education. Ayla founded the Women's Health Nutrition Practice Group in 2017 where she serves as a preceptor, mentor, and educator, and co-founded the Women's Health Nutrition Academy in 2018, a leader in its field.
WHERE TO FIND GUEST:
on IG @aylabarmmer_rd
https://whnacademy.com/
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
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