Getting pregnant can be a straight shot for some and a source of stress for others. Today on the pod, we talk with fertility specialist Dr. Obehi Asemota about her passion for helping families grow, the complexities of conception, the importance of thinking ahead if you see pregnancy in your future, and the treatment options for individuals who are strugglin ... Show More
Apr 22
Do chia seeds actually help with blood sugar?
Chia seeds get a lot of hype in the blood sugar world. You might see them added to puddings, smoothies, or water and hear that they can magically prevent glucose spikes. So what is actually true? Today we’re breaking down what chia seeds do in the body, how they may support blood ... Show More
6m 44s
Apr 8
What’s a balanced breakfast that isn’t eggs?
Eggs get talked about a lot when it comes to breakfast, especially in diabetes and blood sugar conversations. But not everyone likes eggs, tolerates them well, or wants them every morning. The good news is that eggs are not required for a balanced breakfast. Today we’re breaking ... Show More
16m 50s
Mar 25
Is it okay to skip breakfast?
Breakfast is one of the most debated meals. In this episode, we’re cutting through the mixed messages to help you understand your body’s patterns. We’ll talk about cultural breakfast traditions, dawn phenomenon, how medications play a role, and why some people genuinely feel bett ... Show More
8m 40s
Apr 2022
Demystifying Reproductive Health: Egg Freezing, Fertility Treatments, and the Impact of Fibroids with Dr. Tiffanny Jones
<p>In today’s episode, we’re kicking off our new life and creativity series by discussing fertility, motherhood, and birthing new ideas. Understanding reproductive health and fertility can be a complicated topic, and in this conversation, we’re talking about family planning optio ... Show More
46m 33s
Dec 2021
#212 Sperm quality, motility, oxidative stress, current research and what we can do in male fertility with Ayla Barmmer, MS, RD
Send us Fan MailThis week on the Less Stress Life Podcast, I talk to Ayla Barmmer, MS, RD of Full Well Fertility about sperm quality, motility, oxidative stress and all the current research. We discuss the perception and reality of just how much male fertility impacts a couple tr ... Show More
45m 46s
May 2024
Your Guide to Picking an Egg Donor, Sperm Donor, and Gestational Carrier, The Egg Whisperer Way
<div>Read the full show notes: <a href= "https://www.draimee.org/your-guide-to-picking-an-egg-donor-sperm-donor-and-gestational-carrier"> https://www.draimee.org/your-guide-to-picking-an-egg-donor-sperm-donor-and-gestational-carrier</a></div> <div> </div> <div>Dr. Aimee shares ho ... Show More
19m 47s
Mar 2024
674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols
In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can ... Show More
1h 50m
