Jessica Nordell is an award-winning author, science writer, and speaker known for blending rigorous science with compassionate humanity. Her work has appeared in The New York Times, The Atlantic, The Washington Post, and many others. She is the recipient of a Gracie Award from American Women in Radio and Television, was named a Best New Poet by Tracy K. Smit ... Show More
Jul 24
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ... Show More
1h 8m
Jul 21
Choosing Love After a Lifetime of Hurt | Matthew Quick
In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never fully knew how to love him. Along the way, Matthew unpacks how childhood wounds ... Show More
1h 2m
Sep 2022
Why You're Not Seeing the World Clearly— and How to Fix It | Jessica Nordell
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Jessica Nordell is a science and culture journalist who has written for the Atlantic and the New York Times. She earned a B.A. in p ... Show More
1h 2m
Jul 2021
Stress Management: Managing Anxiety, Nutrition, and Your Nervous System with Jess Cording
Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counselin ... Show More
36m 53s
<p>From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. </p><br><p>In this candid conversation, the <a href="https://amzn.to/3Zh1iv3" rel="noopener noreferrer" target="_blank"><em>Unfit Par ... Show More
<p dir="ltr">Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.divergentlit.com/about">Jenara Nerenberg</a> is a journalist and author. Her latest ... Show More
