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Aug 2022
43 m

Understanding Your Brain

Goop, Inc. and Audacy
About this episode
Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every Brain is Different and How to Understand Yours. She joins Erica Chidi to talk about how to better understand our individual brain strengths and why embracing our different brains can help open us up to more connection and unde ... Show More
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