logo
episode-header-image
Aug 2016
27m 53s

TU02: Brain Science 101 – How Understand...

SUE MARRIOTT LCSW, CGP & ANN KELLEY PHD
About this episode
Show Notes This episode offers a foundation for future episodes. This is key to understanding the relational brain so that you can use that information to help build secure relationships. Everyone has security in them or the capacity for it, no matter what background you show up with. There are three specific brain structures that affect our sense o ... Show More
Up next
Jul 8
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jul 1
From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health mod ... Show More
1 h
Jun 17
What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)
Dr. Monnica Williams alongside Sue Marriott explore the deep psychological toll of racism, focusing on the concept of racial trauma and its cumulative impact on people of color. She highlights the importance of recognizing these experiences within therapeutic settings and the nee ... Show More
1h 3m
Recommended Episodes
Mar 2023
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the sh ... Show More
43m 14s
Apr 2024
Science-Backed Secrets to Brain Health and Mental Resilience
Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, ... Show More
1 h
May 2024
Understanding How the Brain Works with Lisa Feldman Barrett
In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whol ... Show More
57m 56s
Feb 2022
How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Air Purification Solutions: https://hypoair.com/DAVE/, get 10% offCapture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideKickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY ... Show More
1h 10m
Jul 2023
The Neuroscience of Better Health & Communication with Dr. Sarah McKay
How does brain development influence our communication across different genders and ages? The human brain is a complex organ. It enables you to foster better communication, which allows you to thrive in everything from your relationships to your performance. Every day we learn mo ... Show More
20m 36s
Jan 2023
How to grow your brain capacity and ability | Functional Friday
We tend to think of our brain as a static tool we use for our life, not as a muscle we can grow and increase the capacity and ability of. We’re talking about increasing the power of our brains, something we can all do. This is my Functional Friday episode where we focus on our he ... Show More
1h 11m
May 2023
90. Rethinks: Brains Love Stories – How Leveraging Neuroscience Can Capture People’s Emotions
In this episode of Think Fast, Talk Smart, lecturer and podcast host Matt Abrahams sits down with David Eagleman, a neuroscientist and the host of the PBS series The Brain, to discuss why our brains are wired for storytelling and how new senses might impact our connection and com ... Show More
21m 35s
Aug 2023
Neuroscientist Reveals How Your Mind Blocks Love w/ Caroline Leaf EP 1481
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Born in South Africa, Dr. Caroline Leaf is the bestselling author of such books as Switch on Your Brain, Think Learn Succeed, and Cleaning Up Your Mental Mess. Since the 1980s, she has researched th ... Show More
1h 15m
Sep 2021
39. Brains Love Stories: How Leveraging Neuroscience Can Capture People's Emotions
In this episode of Think Fast, Talk Smart, lecturer and podcast host Matt Abrahams sits down with David Eagleman, a neuroscientist and the host of the PBS series The Brain, to discuss why our brains are wired for storytelling and how new senses might impact our connection and com ... Show More
20m 47s
Nov 2023
Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman
How can you train your brain to unlock more joy and success in your life?Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience."One of the most important things you can do for your brain ... Show More
1h 34m