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Aug 2016
27m 53s

TU02: Brain Science 101 – How Understand...

SUE MARRIOTT LCSW, CGP & ANN KELLEY PHD
About this episode
Show Notes This episode offers a foundation for future episodes. This is key to understanding the relational brain so that you can use that information to help build secure relationships. Everyone has security in them or the capacity for it, no matter what background you show up with. There are three specific brain structures that affect our sense o ... Show More
Up next
Sep 23
Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)
Dr. Ann Kelley sits down with Dr. Bill Doherty to explore the idea of “Citizen Therapists” and how therapists — and all of us — can help bridge divides in a polarized world. Together, they dive into discernment counseling for couples on the brink of divorce, the groundbreaking wo ... Show More
1h 11m
Sep 16
Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)
Ann Kelley and Diana Hill dive into the concept of wise effort and its impact on how we manage our energy in both personal and professional life. They explore the difference between life force energy and anxiety, the role of emotional sensitivity, and why community resilience mat ... Show More
12m 10s
Sep 2
Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)
In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and personal well-being. They discuss how our physiological states influence our narratives and the importance of breath in regulating ... Show More
13m 42s
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