logo
episode-header-image
Aug 2022
11m 43s

Taming Your Crazy Life

Scott Smith - Motivation and Coaching
About this episode

Taming Your Crazy Life

Are you finding yourself distracted and unfocused? 

If you look around, there is an epidemic of craziness. It's so bad even the squirrels have started chasing shiny objects. 

Imagine if they had a Facebook account like you?

If you're ready to stop the insanity, remember this:

1) Getting caught up… in the caught up… will catch up with you when you least expect it. Can you feel it coming?

2) While it doesn't feel like it, the pre-crazy world you miss still exists. Nothing has changed. Turn off the phone, internet, and TV for 24 hours, and it will magically re-appear.

3) You will be far happier and progress more when you step off the spinning wheel of life. A slower, more methodical, and ritualized approach is the way. Play the long game. 

Putting an end to the craziness in life is like ripping off a Band-Aid. Do it fast, and your life will get better instantly.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Oct 10
5 Steps For Transformational Change
5 Steps For Transformational Change October 10, 2025 | Episode 5200 Host: Scott Smith Episode Description Everyone says they hate change, but here's the thing: what you really want is transformation. You know that feeling when you're comfortably miserable? Life's not perfect, but ... Show More
12m 17s
Oct 9
How to Stop Emotional Triggers Before They Control You
How to Stop Emotional Triggers Before They Control You October 9, 2025 | Episode 5199 Host: Scott Smith Episode Description You know that moment when your mouth moves faster than your brain? When you say exactly what you promised yourself you wouldn't say? We've all been there. S ... Show More
11m 7s
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Recommended Episodes
Nov 2020
How to Get Your Life Back on Track
It’s common to go through times where you feel like life is off track. It just takes one unexpected change or disruption in a routine to initiate a domino effect and suddenly lose the sense that your days, weeks or overall life are within your control. Today’s chat is all about a ... Show More
27m 43s
Apr 2020
This Is Your Life (Turn Panic Into Peace Series #10)
Join me on this episode as I show you why humans tend to want to believe that our lives will start in the future, or that it will start once we have achieved something, whether that’s weight loss, finding a partner, or anything else. Putting your life off until things get back to ... Show More
14m 48s
Apr 2024
How To Stop Being Overwhelmed
In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getting them ou ... Show More
16m 21s
May 2024
The Problem With Your Brain
Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's a ... Show More
15m 54s
Mar 2024
How Focus Can Change Your Life FOREVER!
Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your life ... Show More
15m 27s
Apr 2023
Stop Mental Masturbation
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to stop your mental masturbation. “Whoa, did I read that right?”... Yes you did. What do I mean by mental masturbation? It’s the process of thinking, thinking, and overthinking about ... Show More
15m 46s
Jul 2021
Radio Headspace Rewind: What’s Real and What’s Not?
A lot of us walk around waiting for something to happen. We can carry that tension in our bodies and minds, constantly on alert, imagining an unpleasant experience. It’s an uncomfortable way to live. And if we walk through life waiting, or intentionally looking for those things, ... Show More
6m 1s
May 2023
Break Your Unconscious Limiting Beliefs
Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a ... Show More
15m 42s
Jun 2023
You Are Not Your Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… If I were to ask you, “Who are you?” , what would you say? Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or ... Show More
19m 35s