logo
episode-header-image
Apr 2020
16m 36s

This Is Your Life (Turn Panic Into Peace...

KARA LOEWENTHEIL
About this episode

Join me on this episode as I show you why humans tend to want to believe that our lives will start in the future, or that it will start once we have achieved something, whether that’s weight loss, finding a partner, or anything else. Putting your life off until things get back to ‘normal’ is preventing you from experiencing the freedom and happiness you could be having right now if you embraced your current situation, and I’m giving you the tools to help you do that today.

Get full show notes and more information here: https://unfuckyourbrain.com/your-life-peace-10

Up next
Today
443. Coaching Hotline: Doing Something Bigger & A Complaining Diet
<p>What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means ... Show More
13m 1s
Nov 20
442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
<p>We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confid ... Show More
19m 33s
Nov 20
Introducing: The Create More Confidence Pop-Up
<p>Enroll now in Create More Confidence, happening on December 8-10, 2025. </p><p> </p><p>This mini coaching immersion is designed to: </p><p>(1) help you vision your goals for 2026 and </p><p>(2) zero in on which confidence skills you need to build to achieve them. </p><p> ... Show More
3m 34s
Recommended Episodes
Oct 2022
10 Habits Of Highly Happy People [SOLO ROUND] EP 1336
<p>Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this ... Show More
26m 50s
Jun 2023
11 Habits That Will Instantly Transform Your Life EP 1449
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ... Show More
44m 16s
Feb 2024
Stop Doing These 4 Things Now to be Happy!
<p>In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.</p><p>We're tackling everything from ditch ... Show More
17m 40s
Nov 2023
Get Aggressive For the Life You Want This Year
<p>Are you tired of just going through the motions in life? In this episode i'll show you how to get aggressive and take control of your destiny. No more sitting on the sidelines and watching life pass you by. It's time to set goals, meditate, and invest in your personal growth. ... Show More
17m 52s
May 2023
Break Your Unconscious Limiting Beliefs
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p> <p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p> <p><span>The reality is that just like spilt milk… we as humans can ... Show More
15m 42s
Sep 2023
Creating Your Future: Stop Dwelling on the Past
<p>If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! </p><p>Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past men ... Show More
23m 27s
Apr 2024
This Perspective Will Change Your Life
<p>In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actual ... Show More
19m 43s
Feb 2022
Reinventing Your Life
Have you ever felt stagnant in life? In this episode, discover how to reinvent yourself so you can be happier in your career, relationship, surroundings, and internal life. “Ambition doesn’t mean you don’t appreciate your life now or don’t care about others. It means you have a g ... Show More
12m 10s
May 2023
Finding The Opportunity
<p>Welcome to today’s episode of The Mindset Mentor Podcast where today…</p> <p>I’m going to be teaching you exactly how you can get better at seeking, finding, and exploring new opportunities in your life for growth so that you can elevate your life.</p> <p>There’s one thing in ... Show More
16m 5s
Oct 2023
How to Stop Living in the Past
<p>It's time to shift your focus and embrace the future you want to create! In this video, we'll discuss why living in the past can hold you back from reaching your full potential and how to redirect your energy towards a more empowered future. Learn how to let go of past experie ... Show More
16m 41s