076 Part 3-4 Depression

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore— this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m talking about what it really means to let go. Not in a surfac ... Show More

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m getting honest about something that’s shaped a big part of my ... Show More

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m exploring the idea of letting people see the work—not just the ... Show More

TRIGGER WARNING SUICIDE⚠️⚠️⚠️ please listen with caution because this one gets dark  suicide hotline number 800-273-8255 I HAD MY FIRST VLOGMAS BREAKDOWN! Am I influencer yet?! Anyways I talk about how stressed I am because these past 2 days have been ROUGH 😭  also I need to tak ... Show More

This week licensed therapist, Kati Morton talks about why cleaning can be so hard when we are depressed, the reasons we can be depressed and still function at work or school. She then discusses how we actually go about processing emotions and traumas, and why we often want to ret ... Show More

Former Savvy Psychologist host Dr. Jade Wu is bringing us a special mini-series based on her new book, Hello Sleep: the Science and Art of Overcoming Insomnia Without Medications. In part three, we hear why "sleep hygiene" may not be all it's cracked up to be.Order your copy of H ... Show More

Questions for Ask Kati Anything! 1. Hey Kati, how can I calm down in therapy? Most of the time I feel really anxious and nervous in session and it really bothers me because I feel as if I am not able to think and talk about my issues very well and I tend to push all of my feeling ... Show More

This week licensed therapist Kati Morton explains why we can strive for attachment with a figure in our life that we thought was kind and good to us. She also talks about the reason we can have an aversion for people who are the same gender as our abuser. She then discusses why w ... Show More

Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology.  Audience Questions: 1. Why do some people never recover from mental illnesses that most people make a recovery from (e.g. depression, rather than a ... Show More

Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getting better. Hey Kati, I recently realized that I was parentified when I was a chil ... Show More

Audience questions for Ask Kati Anything ep. 33 1. How come I feel really bad during the week but then I go to therapy and seem like the happiest person ever. I don’t know how to say help me? 2. Hey Kati, I've been in therapy for a while now and have this thing where I'm always l ... Show More

Ask Kati Anything audience questions: 1) Hey Kati!! I beat myself up a lot over not being able to self harm severely. I'm suicidal in my thoughts, but my actions aren’t always reflecting that directly.  Every time I ask those around me for help (regarding these suicidal thoughts) ... Show More