n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take.
01:00 How do you feel about training 2 muscles instead of one?
04:41 How long of a rest after 3 or 4 consecitve shows?
14:15 Best Time for Cardio? Best Machine?
18:55 EVP 3D or EVP Xtreme NO?
21:00 How to get Round delta
24:16 How to be a better trainer?
34:16 2009 Jay or 2013 Phil?
36:40 How to Use Superdry During Prep?
37:52 Favorite Machine at the Gym
44:35 Hany X YoungLA???
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