Ryan Holiday (@ryanholiday), author of Ego Is the Enemy, talks about how learning to put our higher goals above a desire for recognition leads us to true accomplishment. The Cheat Sheet: What is the ego? When does the ego go from being a fundamental part of our existence to an all-destroying enemy? What are the downfalls of ego (and how can we avoid them)? ... Show More
Aug 17
The Secret to Living Guilt-Free | Dr Jennifer Reid
Guilt can feel like proof that you care—but when it becomes your default way of relating to work, family, and yourself, it quietly turns care into obligation. AJ sits down with psychiatrist Jennifer Reid to explore why high achievers, caregivers, parents, and people pleasers ofte ... Show More
1h 3m
Aug 10
How to Break the Patterns Holding You Back | Judy Ho
You can be inches from the life you want—and still find a way to pull yourself backward. AJ and Johnny sit down with clinical neuropsychologist Dr. Judy Ho to uncover why self-sabotage appears in careers, health goals, relationships, and everyday habits. They explore the hidden f ... Show More
1h 12m
Jul 2017
Ryan Holiday, Stoic Philosophy 101, Ego is the Enemy (#7)
Ryan Holiday is the author of "The Daily Stoic," "Ego is The Enemy," and "The Obstacle is The Way." In this episode Kevin and Ryan explore the basics of stoic philosophy, showing how you can reframe your thinking to be more like a stoic. <br/><br/>This is a public episode. If you ... Show More
1h 9m
Oct 2022
E156 - Ryan Holiday: The Stoics Guide to High Performance
<p>Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how havi ... Show More
56m 37s
Nov 2024
Ryan Holiday: How to Win the War with Yourself
Ryan Holiday unpacks the subtle and not-so-subtle messages life sends us—and what happens when we ignore them. From mismatched tattoos and injured ankles, Ryan reflects on the lessons he’s learned about preparation, awareness, and humility. Using examples ranging from personal mi ... Show More
1h 43m
Jan 2025
3479: The Big Bad Ego by Briana Harry of YeMash on How to Increase Confidence and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3479:
Briana Harry explores the struggle of confronting and disarming the ego, especially when it resists criticism and per ... Show More
10m 11s
<p>Get the transcript at <a href= "http://www.feelgoodenglish.com">www.feelgoodenglish.com</a> </p> <p>Today I have an episode based on a book called "Ego is the enemy" by Ryan Holiday.</p> <p>And if you've never heard the word <strong data-redactor-tag= "strong">ego</strong>, eg ... Show More
