Ryan Holiday (@ryanholiday), author of Ego Is the Enemy, talks about how learning to put our higher goals above a desire for recognition leads us to true accomplishment. The Cheat Sheet: What is the ego? When does the ego go from being a fundamental part of our existence to an all-destroying enemy? What are the downfalls of ego (and how can we avoid them)? ... Show More
Yesterday
Start Designing a Life That Matters
AJ and Johnny sit down with Bill Burnett and Dave Evans, Stanford professors and authors of Designing Your Life, to explore how to build a more meaningful, fully alive existence. They share why “follow your passion” is bad advice, how design thinking can help you reframe your sen ... Show More
1 h
Nov 17
3 Steps to Move from Stress to Strength | Jon Rosemberg
Episode Description:
AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and refra ... Show More
57m 48s
Dec 2023
Ego: The Stoic Perspective (Part 2)
In this episode, I continue the discussion on ego, incorporating insights from my listeners and sharing my own reflections. After welcoming new patron Richard Herring, I note the podcast's expansion onto YouTube and the distinct approach I'm taking there.
I dive into various list ... Show More
20m 2s
Dec 2023
Ego: The Stoic Perspective (Part 1)
Today begins a three-part series exploring ego. I question whether ego is the 'big bad boogey monster' of Vice, setting the stage for a week-long thematic exploration.
Initially, I discuss a meditation from Marcus Aurelius, which, although not explicitly about ego (since the con ... Show More
13m 9s
Nov 2023
How Your Ego Is Causing Failure
Remember this… Ego is ALWAYS FALSE!
USA TODAY just ranked me as the #1 Mindset coach in the world. Today, let me coach you on how to CHECK YOUR EGO! (because it may be secretly causing you to FAIL)
Doubts, fears, and insecurity are what cause an EGO to rears its head!
The most se ... Show More
22m 57s
Nov 2021
How To Keep Your Ego From Ruining Your Life
In this episode, in our Wellness Wednesday segment, we learn about how to keep your ego from ruining your life.
Go to https://7goodminutes.com/podcast/your-ego for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 46s