INTERESTING FACT: I got a new construction loan to build @jewelcrestjoshua with absolutely NO money down (not even closing costs). While being able to take on a project like this does require an incredible about of privilege (good credit, having a decent proof of income, being able to spend countless hours navigating the system, cash reserves for permits, et ... Show More
Oct 8
Q&A: How much protein do I really need—and when should I eat it?
How much protein is actually enough, and does it matter when you eat it? Wendy breaks it all down in this episode, with practical goals for protein intake, why distribution matters, and ways to sneak it in without overthinking. Whether you’re vegetarian, perimenopausal, or just t ... Show More
6m 3s
Oct 1
Movement Hacks for Blood Sugar (Even if You Hate the Gym)
Today we are talking about movement hacks—realistic, everyday ways to support your blood sugar and health goals. We’re exploring how small shifts in daily movement can have a big impact on energy, insulin sensitivity, and overall well-being.Jess and Wendy break down the science b ... Show More
26m 43s
Sep 24
Q&A: Is it bad if I eat dinner at 9 PM?
Late dinner guilt? Let’s talk about it. In this episode, Jess unpacks the science behind eating late and why timing isn’t everything. You’ll learn when late dinners might be totally fine, and when they could affect your sleep, digestion, or blood sugar. With real-life client exam ... Show More
6m 9s
Jun 2023
Ask HTM - Paying Off Student Loans Without Dinging My Credit, DIY Tax Loss Harvesting, & Financially Preparing for a Baby #688
We’re kicking off the week by answering listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo. Regardless of how random or bizarre you might think it is, w ... Show More
51m 59s
Jan 2020
AAA336 No Money Down Deals, Do They Exist?-Ryan Wright
In this podcast, you'll learn: How to do a no money deal in a hot market Brrr Strategy - It is an idea to buy a property, renovate it, rent the property, refinance and then repeat. Combine the Brrr strategy with refinancing to get all your money back. It is 100% refinancing Brrr ... Show More
38m 7s
Dec 2020
Ask HTM - Putting More Expenses on Credit Cards, the Sweet Spot on a Home Refinance, and WTD with an Extra $5000 #292
We’re kicking off the week by answering your questions! And if you have a question for us, we’d love for you to submit your own via HowToMoney.com/ask/ , send us your voice memo!1 - What are the pros and cons of putting all of my expenses on a credit card?2 - How much lower shoul ... Show More
38m 3s
Oct 2021
Ask HTM - Maximizing Tuition Reimbursement, Bank Account Bonus Requirements, Using a HELOC to Pay Off a Mortgage, & More... #424
We’re kicking off the week by answering listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask/ , send us your voice memo. Regardless of how random or bizarre you might think it is, ... Show More
46m 59s