Listen to this when you need a friend to...

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ... Show More

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

have an informal life catch up with me guys!!! so much was swimming around in the mind in this ep so i hope you enjoy listening! Hosted on Acast. See acast.com/privacy for more information. 

Hey besties! Today we are discussing all things FRIENDSHIP. From supporting a bestie in a toxic relationship, to competition within friends, to feeling like an outsider and more. I really hope you enjoyed this episode and please remember you will always have a friend in me!! Than ... Show More

<p>Chat with us about the importance of having holy, healthy friendships! </p> 

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ... Show More

We know these are your favorite episodes hehe, so we're just chatting away about whatever comes to mind this week. No topic, no notes, just good vibes and random thoughts exactly how hanging out with your person or your friend feels like 😉Don't forget to subscribe to Yoni's new ... Show More

Let's hang out and chat about some questions that you had for me! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH here: https:// ... Show More