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Jul 2022
24m 10s

966: "I Want To Feel Good, But I Don't K...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

 "Happiness depends upon ourselves." – Aristotle


In this episode, I talk about:

  • Understanding what wanting to feel "good" means, and how we can meet those needs so that we can feel good

  • Acknowledging that some people and/or some things will be left behind as you become more aligned

  • What steps you can take to get closer to alignment every day

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