logo
episode-header-image
Jul 2022
20m 28s

Selfish Summer Strategies #4: How to get...

Valerie Jones
About this episode
tail spinning
Up next
Sep 22
Stop Being A Good Woman! How Doing Everything 'Right' Can Ruin Your Life
What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ... Show More
14m 38s
Aug 31
Sparkle & Grit: Breaking Free From Burnout & Living in Technicolor with Wendy Meadows
What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ... Show More
14m 47s
Aug 17
Ditch Imposter Syndrome And Start Owning Your Spotlight with Christine Blosdale
You feel the pull. The idea keeps returning. Some part of you knows you're meant for something bigger. Then...the other voice arrives. Who do you think you are? What if you're not ready? What if everyone realizes you have no idea what you're doing? In this episode, I'm joined by ... Show More
25m 37s
Recommended Episodes
Aug 2022
#507: How to be a Happier Person
Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn't have to be that way for you. Learn some easy, free and simple methods that yo ... Show More
52m 40s
Jul 2021
How to Be Happy | E258
Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the ... Show More
48m 12s
Mar 2022
The "That Girl" Guide to Happiness
We all want to live a happy life, so how do we do it?https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 
20m 15s
Nov 2022
40 - How To Create More Happiness
On this week’s episode, we talk about the one thing everyone wants.. happiness. We know how stressful, overwhelming and draining life get which can rob our life of happiness and peace. We dive deep into our 4 best tips to cultivate more happiness in your life. We hope you find th ... Show More
32m 44s
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Nov 2020
How To Be Happy
Being happy is a common goal but how many know HOW to be happy? In this episode, I am going to help you get clear on your happiness so you know what you need to do to be happy in your own life!GET YOUR TICKETS NOW FOR KEEP A POSITIVE MINDSET DURING COVID-19 - www.impactcoachinggl ... Show More
12m 18s
Mar 2021
What’s the key to happiness?
Hear about what small things you can do to feel happier about life. 
6m 19s
Apr 2023
The Science Of Happiness: How To Be Happier
tail spinning
19m 28s
Oct 2022
How-to FEEL HAPPIER - like, today! (Part 1)
<p>Joy is REALLY the magic. But sometimes, it eludes us how we can boost our vibration and FEEL happier, especially in hard times, or when happiness has been fleeting lately. This episode delves into a high impact LAUNDRY LIST of things you can do - starting TODAY - to feel happi ... Show More
45m 35s
Jul 2025
Be willing to try
How to achieve your goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 24s