Spectrum West, July 14 2022

Contributor Dean Kallenbach talks with the winner of the Women’s World Horseshoe Pitching Championship which just took place in Monroe, La., Sarah Chaffee, a 15-year-old from Chippewa Falls. 

Al Ross walks us through an exhibit of pieces by Patricia Mayhew-Hamm at the Heyde Center for the Arts in Chippewa Falls with the artist herself. The pieces span her 60-year career. 

Al Ross welcomes Pablo Center at the Confluence Executive Director Jason Jon Anderson to discuss the arts venue’s upcoming 5 th season. 

When you’re on the clock, you’re always running out of time – because in our culture, time is money. The relentless countdown is making us and the planet sick. But clock time isn’t the only kind. There are older, deeper rhythms of time that sustain life. What would it be like to ... Show More

Daily Boost Podcast Show Notes Why Some People Have More Than 24 Hours in Their Day June 3, 2025 | Episode 5107 Host: Scott Smith Episode Description Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging t ... Show More

Want to Feel Like You're Living a Longer, Fuller Life?Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories. Here’s the thing ... Show More

Original Air Date: July 21, 2021 Eckhart Tolle touches on the purpose of human existence which he sees as evolutionary, awakening, to become fully human. He then answers related questions from a live audience on a wide range of topics: How much of our lives are within our control ... Show More

Why does time fly when you’re having fun – and slow to a crawl when you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and ... Show More

The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity, it's a collision course for anxiety-riddled burnout. In our era of ever more tim ... Show More

Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Mondays you have left to live. With a blend of humor and urgency, Jodi Wellman challen ... Show More

Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do ... Show More

Panic less, enjoy more - treat time well and it will treat you well.Humans have a difficult relationship with time.It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved.We cover ... Show More

In this week's meditation, we explore Meditation 2.4 from Book 2 of the Meditations. The conversation centers around the inevitability of death, the urgency of utilizing the present moment, and the Stoic approach to perceiving and appreciating life on Nature’s terms.Meditation Qu ... Show More