Breathe out yesterday,
And then breathe deeply into today.
Here you are.
In this moment.
Ready to take on the day.
Feel your breath fill you.
Feel your body strengthen you.
Feel your mind decide that this day is yours.
Open yourself to the possibilities,
The potential,
And the magic,
Of today.
I am ready to take on the day.
JOURNAL PROMPTS: ... Show More
Today
I Am Supported 🌟 in Receiving | Daily Affirmation Meditation for Abundance & Worthiness
Hello Beautiful, I'm so grateful you're here with me. Receiving can be just as powerful as giving when you allow yourself to believe you're worthy of support. This affirmation meditation helps release resistance around receiving love, abundance, opportunities, and kindness with g ... Show More
11m 27s
Yesterday
I Welcome 🤍 Deep Connection | Daily Affirmation Meditation for Love & Relationships
Hello Beautiful, I'm so grateful you're here with me. True connection begins when we allow ourselves to be fully present and open with others. This affirmation meditation nurtures trust, vulnerability, compassion, and meaningful relationships from the inside out. Ideal for self-l ... Show More
11m 14s
Aug 7
I Relax 🍃 Into This Moment | Daily Affirmation Meditation for Mindfulness & Calm
Hello Beautiful, I'm so grateful you're here with me. Peace becomes easier to find when you stop reaching for another moment and fully arrive in this one. This meditation gently helps release tension while inviting more presence, ease, and emotional balance into your day. Perfect ... Show More
11m 19s
Mar 2025
Awaken Your Day: A Morning Breathing Meditation (Female Voice)
Hey beautiful soul, it’s Jody Agard.
A new day is a fresh start, and today, we’re going to awaken your body and mind with a morning breathing meditation. So, find a quiet spot, take a deep breath, and let’s begin.
Xo, Jody
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13m 35s
Feb 2022
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ... Show More
10m 9s
Oct 2021
Meditation: Wake Up Free From Anxiety Tomorrow 🌈
This moment is a chance to begin anew. A chance to cover yourself in the healing blankets of the night, A chance to let go of all the heaviness, And create a new, open space for tomorrow to come. Free of anxiety, Free of pain, Free of the past. 😴😴😴 Check out all the deals from ... Show More
24m 8s