Breathe out yesterday,
And then breathe deeply into today.
Here you are.
In this moment.
Ready to take on the day.
Feel your breath fill you.
Feel your body strengthen you.
Feel your mind decide that this day is yours.
Open yourself to the possibilities,
The potential,
And the magic,
Of today.
I am ready to take on the day.
JOURNAL PROMPTS: ... Show More
Today
I Am an Infinite 🌌 Source of Power | Daily Affirmation Meditation for Empowerment & Strength
Hello Beautiful, I'm so grateful you're here with me. There is a well of strength, wisdom, and resilience within you that cannot be exhausted. This powerful affirmation meditation helps reconnect you with your inner power, confidence, and ability to navigate life's challenges. Lo ... Show More
11m 29s
Yesterday
I Am Surrounded 🌞 by Positive Energy | Daily Affirmation Meditation for Positivity & Wellness
Hello Beautiful, I'm so grateful you're here with me. The energy you focus on often becomes the energy you experience. This uplifting affirmation meditation encourages optimism, emotional well-being, gratitude, and a more positive outlook on life. Love, 💗 Katie TAKE THE FREE QUI ... Show More
12m 10s
Mar 2025
Awaken Your Day: A Morning Breathing Meditation (Female Voice)
Hey beautiful soul, it’s Jody Agard.
A new day is a fresh start, and today, we’re going to awaken your body and mind with a morning breathing meditation. So, find a quiet spot, take a deep breath, and let’s begin.
Xo, Jody
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13m 35s
Feb 2022
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ... Show More
10m 9s
Oct 2021
Meditation: Wake Up Free From Anxiety Tomorrow 🌈
This moment is a chance to begin anew. A chance to cover yourself in the healing blankets of the night, A chance to let go of all the heaviness, And create a new, open space for tomorrow to come. Free of anxiety, Free of pain, Free of the past. 😴😴😴 Check out all the deals from ... Show More
24m 8s