logo
episode-header-image
Jul 2022
1h 13m

SLP 199: Anam Cara Soul Connections with...

THE WELLNESS COUCH
About this episode
‘We started looking into him when we were looking, like what is beauty in one of our books. What is beauty to us? And his definition of beauty was just gorgeous, to him he said ‘Beauty is a sense of homecoming.’ And that is very much what sums up what real beauty is, understanding like a deeper sense of who you are, of knowing who you are becoming and that d ... Show More
Up next
Mar 11
SLP 561: Self Love Quicky - The Power of Responding Rather Than Reacting
In this week’s Quicky Kim discusses the importance of emotional regulation and its connection to self love. She explains that emotional regulation involves responding to emotions in a conscious way rather than reacting impulsively. Kim provides five tools to help with self regula ... Show More
11m 28s
Mar 9
SLP 560: Writing Her Way: Nicole Fuge on Storytelling, Self Love and Building Muse Paper
In this episode, Kim sits down with journalist and founder of Muse Paper, Nicole Fuge, to explore her journey from traditional media into building a purpose led digital platform dedicated to women’s stories. Nicole shares how her career evolved from community newspapers to featur ... Show More
1h 1m
Mar 4
SLP 559: Self Love Quicky - Hormone Harmony
In this weeks Quicky, Kim explores the powerful relationship between hormones and the nervous system, reminding us that our hormones are not “misbehaving” but responding intelligently to stress, sleep, blood sugar, and overall life load. She unpacks how chronic stress shifts the ... Show More
9m 48s
Recommended Episodes
Feb 2021
How to thrive as an empath with Danielle Laura
Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, cons ... Show More
54m 47s
Apr 2019
Heal a Broken Heart with Dr. Shefali Tsabary
<p>A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is ... Show More
15m 7s
Jul 2020
Alain de Botton (Part 2) - How to Deal with Jealousy and Keep Your Partner Faithful
In Part 2 of my interview with British-Swiss philosopher, Alain de Botton, we continue our conversation - which has since become one of my favorites - on all things love, extending into dating dynamics, dealing with jealousy, the confusing language of sex, and God's role in all t ... Show More
34m 54s
Feb 2023
Brain & Love Connection with Jay Shetty
<p>What’s the connection between love and the brain?</p> <p>You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological ne ... Show More
20m 42s
Dec 2022
Emily Balcetis: Setting and Achieving Goals
Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successf ... Show More
1h 26m
Jul 2023
TKP Insights: Philosophy
In the fourth installment in a series of episodes, The Knowledge Project curates essential segments from six guests revolving around one theme: philosophy. This episode will help you control your anger in heated circumstances, explain how what you focus on makes achieving goals e ... Show More
1h 7m
Apr 2023
Hannah Bronfman On Angel Investing, Starting A Company, Parenting, IVF, & Nutrition
#564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal is to help minority founders who make 'better for you' and 'better for the planet' products and platforms. Today Hannah's com ... Show More
1h 25m
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2
Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ... Show More
1h 58m
Jan 2023
Best of This Jungian Life 2022
<p>New Year is a global time of celebration and self-reflection. We let go of what’s worn out and cheer on what’s new and emergent. Here at TJL, we raised our glasses in gratitude. We crested 8 million downloads, implemented major enhancements to your Dream School experience, sta ... Show More
1h 22m