Today

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

8m 55s

Yesterday

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More

11m 4s

Jul 30

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More

9m 6s

Oct 2021

1672: Money Saving Hacks for Non Cheapskates by Renee of The Fun Sized Life on Creating Goals and working Backwards

Renee Benes of The Fun Sized Life shares money-saving hacks for people who aren't cheapskates Episode 1672: Money Saving Hacks for Non Cheapskates by Renee Benes of The Fun Sized Life on Creating Goals and working Backwards Renee is a minimalist mom, blogger, & coach. She and h ... Show More

10m 20s

Apr 2016

037: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist

Hear how minimalism and frugality make the perfect combination from "The Frugal Babe," who guest posted on BecomingMinimalist.com. Episode 37: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist (Hear HerMoney Story). Joshua Becker and h ... Show More

11m 4s

Apr 2023

1718: How to Raise Children With Minimalist Preferences by Rachel Jones

Rachel Jones of Nourishing Minimalism tells you how to raise children with minimalist preferences Episode 1718: How to Raise Children With Minimalist Preferences by Rachel Jones Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed ... Show More

8m 50s

May 2020

996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life

Jen Hayes with Simply Fiercely shares a minimalist approach to fitness. Episode 996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland bu ... Show More

9m 30s

May 2024

Self-Helpless Snack: 2 Tips To Jump-Start A Minimalist Lifestyle

Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm. ... Show More

10m 52s

Dec 2020

108 | How Minimalism Reduces Anxiety

On this podcast, I talk about minimalism and how reducing our intake of materialistic goods and negative people can lesson your mental clutter. I also express the problems of advertisements and how we are susceptible to them. I then go over a few strategies such as cleaning up ... Show More

21m 44s

Jan 2022

167 | Minimalism | Letting Go Of Things

On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle. —The ... Show More

23m 7s

Oct 2021

1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist

Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ... Show More

10m 1s

Oct 2023

2304: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on How Clutter Affects Your Health

Melani Schweder with No Sidebar shares 5 ways minimalism can help your wellness Episode 2304: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on How Clutter Affects Your Health No Sidebar was created by Brian Gardner and is all about designing a simple ... Show More

8m 50s

Dec 2023

129: Minimalist Moms. With Diane Boden

How do Minimalist Moms embrace the 'less is more' philosophy in parenting? Listen in as my guest spills the beans on minimalist living for moms. Click here for more from Jeanne-Marie, your parenting mentor. It is the season of giving, yet we want to be intentional about not clutt ... Show More

36m 19s

2427: Ways to Embrace Minimalism in Ever...